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Can Acupuncture help with Menopause?

Acupuncture for Menopause Bellevue

 

A banking institution employs Ms. C, a 38-year-old female. She sat down as soon as she entered the clinic. She asked, “Over the past half a year, my menstrual cycles have become less heavy.” It occurs a few days sooner each instance.

Additionally, my spouse frequently has to indulge in drinks and networking because of his profession. After he arrives back at his house, he feels worn out and chooses to unwind on the sofa.

I also seem to lack sexual interest. I worry that if this continues, our bond could weaken. This might put our chances of having kids at risk. Is it possible to correct this?

The couple’s situation, described by Ms. C, is prevalent. It may be a warning sign of early menopause.

Modern people are busy with work and lack exercise. They often eat out and feel overwhelmed by stress and anxiety. Their daily routines are irregular, and their jobs can be exhausting. This physical and mental strain can lead to early menopause.

What is menopause?

The traditional definition of menopause is from the age of 45 to 52. A period of significant physical and mental changes occurs because of changes in sex hormones.

In recent years, the age of menopause has been declining. This may happen because of family inheritance, autoimmune diseases, ovarian surgery, and chemotherapy. Environmental hormones, stress, smoking, drinking, and unhealthy weight loss can also lead to hormone imbalance.

Obesity is another factor that can easily cause this issue. Developing earlier is easy if you don’t pay particular attention. As we enter menopause, how should we observe whether we are not far away from menopause before we are old enough?

 

What Traditional Chinese Medicine (TCM) Can Help with Menopause Symptoms and Improve?

Women can observe it through reduced menstrual flow, irregular cycles, low sexual desire, or vaginal dryness. Men can also judge it through lack of strength during intercourse and the hardness and durability of penile erection. It can occur in both genders.

Physically, it may lead to tiredness and forgetfulness. You may experience difficulty focusing, have poor sleep, or sense your heart beating rapidly. Other symptoms such as hot flashes, night sweats, weak bones, and less muscle strength. Psychologically, it can cause anxiety, low mood, and a lack of confidence.

Once you notice these signs, you should be alert to whether you are entering menopause early. Also, the drop in hormones can affect blood pressure and blood sugar levels. This raises the risk of health problems like heart disease, diabetes, and obesity. Faced with the above symptoms, what help can traditional Chinese medicine provide for symptoms of menopause?

 

Can Acupuncture Help with Menopause Symptoms?

Acupuncture for menopause symptoms improves the internal environment and stimulates nerve, endocrine, immune, and other pathways, producing therapeutic effects with fewer side effects. During the operation, the practitioner can achieve many functions. You achieve this by using acupoint allocation and proper stimulation.

For example, they can stimulate acupoints that excite the ovaries and promote hormone secretion. They can also use acupoints that help regulate immune function. This approach allows for personalized treatment.

Acupuncture treatment has ideal effects. It not only relieves menopausal symptoms but also delays the process of ovarian decline and helps the body adjust.

 

Herbal Medicine

To deal with the tension and anxiety of modern people, we will first soothe the liver and regulate qi to clear the blocked qi. Herbal medicines commonly include Bupleurum, Soupadensis, Cyperus cyperus, and turmeric.

If you do less exercise, you are prone to edema and obesity. Ethnic groups of people also pay attention to eliminating phlegm and dampness. Patients often feel top-heavy after sitting still for a long time. They may have swelling, feel heavy and weak, and struggle to be active.

Right now, we can use Poria, Atractylodes, and Alisma. Hawthorn helps remove metabolic waste from the body. Once we clear the body’s waste and unblock the qi, we can strengthen kidney qi. We can also nourish liver blood and kidney yin.

Patients often experience weakness in their waist and legs. They may also have forgetfulness and asthma. In more severe cases, they can suffer from dry skin, hair loss, body heat, palpitations, and insomnia.

Angelica, white peony root, Polygonum multiflorum, Schisandra chinensis, yam, Cuscuta, and Ligustrum lucidum nourish the body. Usually, doctors detect physical abnormalities early and can improve them through TCM treatment.

 

Lifestyle

To avoid early menopause, keep your daily routine normal. Exercise regularly and find ways to relieve stress. Regarding your diet, try to limit your intake of processed foods.

Stay away from tobacco and alcohol. Reduce your consumption of stimulants, sweet potatoes, legumes, pumpkins, and sesame seeds. Likewise, decrease your intake of mushrooms, dairy products, dark leafy greens, and other organic foods.

In a time when information is everywhere, our brains are always busy. Many people look for balance in their jobs, families, and relationships. They feel that they are exhausting themselves by attempting to accomplish too many tasks simultaneously.

The trend of early menopause reminds us to find stability in the rapid flow of life. Only by keeping the pace of body and mind can you have enough energy to start the second half of your life.

 

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Acupuncture for menopause in Bellevue Washington -About

 

 

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References:

Befus D, Coeytaux RR, Goldstein KM, McDuffie JR, Shepherd-Banigan M, Goode AP, Kosinski A, Van Noord MG, Adam SS, Masilamani V, Nagi A, Williams JW Jr. Management of Menopause Symptoms with Acupuncture: An Umbrella Systematic Review and Meta-Analysis. J Altern Complement Med. 2018 Apr;24(4):314-323. doi: 10.1089/acm.2016.0408. Epub 2018 Jan 3. PMID: 29298078.

Mehrnoush V, Darsareh F, Roozbeh N, Ziraeie A. Efficacy of the Complementary and Alternative Therapies for the Management of Psychological Symptoms of Menopause: A Systematic Review of Randomized Controlled Trials. J Menopausal Med. 2021 Dec;27(3):115-131. doi: 10.6118/jmm.21022. PMID: 34989185; PMCID: PMC8738851.

Zhao FY, Zheng Z, Fu QQ, Conduit R, Xu H, Wang HR, Huang YL, Jiang T, Zhang WJ, Kennedy GA. Acupuncture for comorbid depression and insomnia in perimenopause: A feasibility patient-assessor-blinded, randomized, and sham-controlled clinical trial. Front Public Health. 2023 Feb 6;11:1120567. doi: 10.3389/fpubh.2023.1120567. PMID: 36815166; PMCID: PMC9939459.

Menopause – Diagnosis and treatment – Mayo Clinic